Aug 23, 2023 · Juicing is no healthier than eating whole fruits and vegetables. Juicing often involves using a machine to take out the juice from fresh fruits or vegetables. The liquid contains most of the.
Ingredients 1 banana Juice of 1 lemon (about 4 tablespoons) 1/2 cup strawberries 1/2 cup other berries, such as blackberries or blueberries 2 ounces fresh raw baby spinach (about 2 cups) Fresh mint to.
