How Many Calories In A Hamburger Bun

How Many Calories In A Hamburger Bun - RYZE Superfoods

1 roll of hamburger bun (mixed-grain) contains 113 Calories. The macronutrient breakdown is 66% carbs, 20% fat, and 14% protein. This has a relatively high calorie density, with 263 Calories per 100g.

Dec 23, 2025 · On average, a standard white hamburger bun contains about 120-150 calories, while a plain hamburger bun (McDonald’s) contains 150 calories. The macronutrient breakdown for a.

Sep 26, 2025 · Find out how many calories in a hamburger bun from popular brands. Compare white, whole wheat & low-cal options for smarter choices.

100g of hamburger buns contain about 279 calories (kcal). For example, a medium size hamburger bun (43 g) contain about 120 calories. This is about 6% of the daily caloric intake for an average adult.

First and foremost, let’s address the burning question on everyone’s minds – how many calories are in a hamburger bun? On average, a plain hamburger bun contains around 120-150 calories. However,.

Nutrition Facts for Hamburger Bun - View calories, protein, carbs, fats, vitamins, minerals, and more.

Nov 8, 2025 · On average, one standard-sized white plain hamburger bun contains approximately 120 to 150 calories. However, this number is not universal and can fluctuate based on several factors,.

The calories in hamburger buns is 127.9. A hamburger bun offers carbohydrates for energy and some protein. It also provides some B vitamins. However, it can be high in refined carbohydrates and.

Dec 15, 2024 · While the patty might be the star, the bun plays a significant role in the caloric equation. A standard hamburger bun, often made from white flour, can contribute around 150-200 calories..

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