Here, experts share caffeine withdrawal symptoms you may experience if you stop consuming the stuff, plus how to combat them without a cup of coffee.
As a chemical, caffeine increases production of urine, which means caffeine is a diuretic. But most research suggests that the fluid in caffeinated drinks balances the diuretic effect of typical caffeine.
How you prepare your tea and coffee affects their caffeine contents. This article compares the caffeine contents of different teas and coffees and explores which makes the healthiest cup.
Consuming too much caffeine can also contribute to other health risks, including anxiety, rapid heart rate, digestive problems and blood pressure spikes.
Coca‑Cola® Zero Caffeine Free Coca‑Cola Zero Sugar Caffeine Free offers the same zero sugar, zero calorie cola taste without any caffeine, making it a great choice for evenings or anyone limiting their.
An average cup of coffee contains 95 mg of caffeine, but some types contain over 500 mg. This article lists the caffeine content in different coffee types.
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