Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.
Jan 2, 2018 · Here are 25 of the best dieting tips to improve your health and help you lose weight.
Dieting, regulating one’s food intake for the purpose of improving one’s physical condition, especially for the purpose of reducing obesity, or what is conceived to be excess body fat.
Jun 19, 2025 · Trying to lose it all as quickly as possible by starving yourself does not necessarily work well in the long term; instead it may be a recipe for “yo-yo dieting”.
