Apr 30, 2017 · Vitamin B12 is essential for good health, but some people may not be getting enough. WebMD tells you about symptoms of a vitamin B12 deficiency and how it can be treated.
Dec 14, 2023 · Vitamin B12 is an essential nutrient that your body needs for processes like DNA synthesis, energy production, and central nervous system function (1). Studies suggest that up to.
Vitamin B12, also known as cobalamin or extrinsic factor, is a water-soluble vitamin involved in metabolism. [2] One of eight B vitamins, it serves as a vital cofactor in DNA synthesis and both fatty.
Jun 11, 2025 · Vitamin B12 (cobalamin) is essential for the health of nerve tissue, brain function, and red blood cells. Sources include meat, eggs, and some yeast products.
Vitamin B12 overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.
Dec 9, 2025 · Signs of a vitamin B12 deficiency include anemia, neuropathy, and more. Vitamin B12 deficiency can cause symptoms of anemia, nerve problems, and sensory changes that often.
Vitamin B12, or cobalamin, is naturally found in animal foods. It can also be added to foods or supplements. Vitamin B12 is needed to form red blood cells and DNA. It is also a key player in the.
Oct 13, 2025 · Vitamin B12 is necessary for healthy blood cells and brain and nerve cell development. The RDA for vitamin B12 for adults 19 and older is 2.4 micrograms per day. You'll find vitamin B12 in.
